This pic was taken yesterday at our Noon Swim @ Gleason...
The pictures below were taken this morning on our Thursday AM Bike, but in honor of Suzanne, it was a 50 mile bike ride! They started out at Paradise Beach Park at 6:15AM (I met them on A1A so I only got in 42) and went down to somewhere around Pelican Island in Indian River County. Heading South was awesome because we had a tail wind and we were able to keep a 22-23mph pace! My fastest speed clocked in at 25! woohoo! Coming back though was a different story... Major headwind so our speed was anywhere between 15-18mph. Great ride nonetheless...
Lisa, Suzanne, Jackie
Rachelle, Lisa, Suzanne, Jackie
Stay tuned for more on Suzanne's 50th birthday celebration. Next on the schedule is a 50 minute beach run, 50 minute core and more class, lunch, 50 minute swim, 50 minute yoga class and then 50 shots at Sands tonight!
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