Thursday, January 27, 2011

Bike Thursday


For years, Suzanne and her "groupies" have been doing the "Thursday morning bike ride" EVERY Thursday.  I started with them back in 2001, but they had been riding way before I started.  So, today, as usual we rode south on A1A.  We are incorporating this ride into our IM training, and today it was only Patti, Suzanne, and I.  Ana is probably riding as I am typing this.

It was cold at 6:30 this morning at a chilly 45 degrees!  But we layered and got through it pretty easily actually.  We rode 26 miles and averaged about 19-20mph heading south and about 16-17 heading north - a little bit of a headwind coming back!

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