Sunday, January 30, 2011

Bike Sunday and Weekly Wrap-up

Our "long" ride of the week - Met at Eastminster Church @ 7:30AM.  Was chilly at about 50 degrees, but not as cold as earlier in the week!  Beautiful, sunny day - great day for a ride!  Rode south to McLarty Museum just over the Sebastian Inlet Bridge and back for a 40 mile ride.  


Weekly Wrap-up:
* Swim:  4,050 yards (T, W, Fr)
* Bike:  82 miles (Th, Fr-Spin, Su)
* Run:  9 miles (M, W, F)

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